Season 1 of The One Show premiered on August 14, 2006.

Season 2 of The One Show premiered on July 9, 2007.

Season 3 of The One Show premiered on July 7, 2008.

Season 4 of The One Show premiered on July 6, 2009.

Season 5 of The One Show premiered on July 12, 2010.

Season 6 of The One Show premiered on January 10, 2011.

Season 7 of The One Show premiered on January 10, 2011.

Season 8 of The One Show premiered on January 7, 2013.

Season 9 of The One Show premiered on January 6, 2014.

Season 10 of The One Show premiered on January 5, 2015.

Season 11 of The One Show premiered on January 4, 2016.

Season 12 of The One Show premiered on January 2, 2017.

Season 13 of The One Show premiered on January 8, 2018.

Season 14 of The One Show premiered on January 2, 2024.